What to bring to rehab can make a huge difference to your comfort level during your rehab program, so it is important to think carefully…
When people hear the word “addiction,” they often think of people who are dependent on heroin, methamphetamine, and other hard drugs. However, the reality is…
At The Willows at Red Oak Recovery®, we understand that the road to recovery is often long and difficult, especially for women. That’s why we…
Trauma is an experience that has the potential to profoundly impact our mental health. It can affect us in different ways, both psychologically and physically.…
While there is still some stigma surrounding therapy, more and more people realize that everyone can benefit from therapy. Everyone could use a little help…
Have you ever felt like you were living a double life? On the one hand, you may be feeling as though you are functioning normally…
Are you a woman struggling with substance or alcohol use? The recovery process may seem impossible, and you may be wondering, “what is rehab like…
Recovery can be difficult for anyone, but women often face unique challenges that their male counterparts may not. Past trauma, motherhood, issues in the workplace—while…
When anxiety has a tight grip on your life, you may find yourself thinking in ways that cause you unnecessary and sometimes overwhelming mental strain.…
Overcoming a substance use disorder isn’t the same for everyone; in fact, every person in recovery has their own story, with their nuances. Everyone is…
