Therapist takes notes while discussing ACT therapy techniques with clients

What Are ACT Therapy Techniques?

Added Bymigrate@dreamscapemail.commigrate@dreamscapemail.comMeet The Editorial TeamPublished: July 8, 2024Updated: July 15, 2024If you are a woman living with a mental health condition, you understand just how difficult it can be to navigate the world while managing your mental health. At The Willows at Red Oak Recovery®, we understand that mental health challenges can be complex and…

Woman sits on bed and wonders can EMDR cause seizures?

Can EMDR Trigger Seizures?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 20, 2024Updated: July 1, 2024Finding the right therapeutic tools can be overwhelming. With therapies like eye movement desensitization and reprocessing, otherwise known as EMDR, it can be hard to know if this simple,…

Woman sits on chair and looks out window, pondering signs of bipolar disorder in women

3 Signs of Bipolar Disorder in Women

Added Bymigrate@dreamscapemail.commigrate@dreamscapemail.comMeet The Editorial TeamPublished: June 6, 2024Updated: May 28, 2024The Willows at Red Oak Recovery®’s bipolar disorder treatment program is focused on young women ages 18–30 who need a longer-term treatment plan. Our program is specifically designed to address the unique challenges and needs of young adults with bipolar disorder. To learn more about…

Woman takes a pill while going through medication assisted treatment for alcohol

Medication-Assisted Treatment for Alcohol Addiction

Added Bymigrate@dreamscapemail.commigrate@dreamscapemail.comMeet The Editorial TeamPublished: May 2, 2024Updated: April 24, 2024At The Willows at Red Oak Recovery®, we understand the complexities of alcohol addiction and the profound impact it has on individuals and their loved ones. Our approach to recovery is rooted in a deep commitment to providing compassionate, comprehensive, and expert care. Medication-assisted treatment…

Woman does EMDR with therapist after he explains EMDR therapy side effects

How Long Do EMDR Side Effects Last?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: April 30, 2024Updated: May 29, 2024Eye movement desensitization and reprocessing (EMDR) has become one of the most popular and effective tools for trauma therapy and addiction recovery. This medication-free approach to trauma healing is…

Woman puts arm around her friend as they discuss DBT vs CBT

Understanding the Difference Between DBT vs CBT

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 28, 2024Updated: April 25, 2024At mental health and addiction treatment centers, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both popular treatment options. Many people wonder what the main differences between DBT vs. CBT are. These talk…

Woman sits in chair and looks out window, wondering about the signs of PTSD in women

Common Signs of PTSD in Women

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 25, 2023Updated: January 5, 2024While trauma can happen to anyone, women may experience different types of trauma than men. Additionally, women who experience trauma have a greater chance than men of developing post-traumatic stress disorder (PTSD). It’s important to…

The different eating disorders involve problems with healthy eating, as signified by the measuring tape on a blue dinner plate

What Are the Different Types of Eating Disorders?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 26, 2023Updated: April 27, 2023Many women today struggle with body image issues and accepting their appearance. The media often portrays unrealistic beauty and weight standards that are unattainable for many. It is not uncommon for someone to resort to…