Life can be stressful. Whether it’s school, work, family, or friendships, we all deal with challenges that can make things feel overwhelming. Some people turn…
The psychological effects of military service are complex and multifaceted. Serving in the military can bring about a wide range of emotions, including pride, camaraderie,…
Many assume marijuana is not addictive, but that’s a common misconception. Regular use of marijuana, particularly products high in THC, can lead to dependency, impacting…
Whereas other forms of therapy focus on open dialogue as a tool for emotional expression, art therapy prefers creation as its primary way of expression.…
Struggling with emotional or mental health challenges can feel overwhelming, and it’s natural to seek relief from the pain. For some, alcohol may seem like…
Women are twice as likely as men to develop an anxiety disorder.1 At The Willows at Red Oak Recovery®, we focus first on helping women…
When living with depression, it can seem like there is no way out, and therein lies one of the main obstacles to combating it. The…
Gardening can help people work through their stress and overcome some of the deep-rooted issues that are at the heart of addiction. As they spend…
Group therapy for women can provide not only support but also a sense of community for women in recovery from addiction. In this type of…
If you are a woman living with a mental health condition, you understand just how difficult it can be to navigate the world while managing…
