Holistic treatment centers have grown in popularity for many reasons. Many people report a much higher level of overall satisfaction with their rehab experience when they rely on the services of a holistic treatment center. Art therapy is one of the options typically offered at a comprehensive center.

What is Art Therapy?

young woman participating in art therapyArts and crafts are recognizable for their ability to support the healing process. Engaging in creative activities such as these can be an empowering experience for those dealing with trauma or substance abuse. Art therapy involves any creative artistic expression performed in a treatment setting. Therefore, it could include painting, drawing, pottery, or other craft experiences.

What are the Benefits of Art Therapy?

Art therapy offers a lot of unique benefits for those engaging in treatment for substance abuse. As part of a comprehensive treatment approach, it can provide numerous advantages that encourage more profound healing. See the benefits in the following list to get a good idea of what art therapy can do for you:

  • Self-learning– As people perform creative activities, they engage portions of their brain that are responsible for deep and critical thinking. This can sometimes allow a person to gain a better understanding of the unique ways that their mind operates. Deep introspection of this type encourages self-love, respect, and forgiveness.
  • Connecting with thoughts and emotions– Focusing on a creative and artistic activity promotes the understanding and acceptance of intense thoughts and feelings. Some may ignore these feelings when an individual is busy, but they can come to the surface when the person is engaged in a creative process.
  • Deeper communication– In some cases, a person who has difficulty opening up about his feelings may find it easier to communicate during artistic activities. As a person becomes more focused on his artwork, he may lose his inhibitions regarding communication.
  • Development of creative imagination– The imagination is an often-overlooked tool that can help people deal with stressful situations. The more creativity is in use, the more it activates additional creative powers in the brain.
  • Improved problem-solving skills– The portion of the brain responsible for developing excellent problem-solving skills can also be activated and grown by engaging in artistic activities. These problem-solving skills can apply to virtually all aspects of life.

Finding a Holistic Treatment Center

Finding a holistic treatment center is essential to many people. If you have a loved one who has been experiencing distressing symptoms, you may want to look for a rehab facility that uses a holistic approach. This type of facility often provides exercise and dietary counseling, arts and crafts, nutritional support, meditation, and other useful strategies.

Support a Loved One with Compassion

Do you know someone who is struggling with mental illness or substance abuse? If so, you may feel sad, overwhelmed, or even angry. Negative feelings are a completely normal part of the process. However, they can sometimes prevent a person from seeking the help they need. Don’t allow fear or anxiety to keep you from getting adequate help for a family member. Work together as a family to find acceptable treatment options you all agree on. Your family dynamics will benefit greatly from your efforts.

About The Willows

Professional rehabilitation programs offer much-need support and interventions that help people prevail over mental illness or substance abuse. The Willows is a rehab that specializes in catering to the unique needs of females seeking drug abuse treatment. By providing a rehab for women, the individuals seeking treatment here often feel increased safety and compassionate support.

Learn how art therapy can help you find lasting recovery. Call to learn about The Willows at Red Oak Recovery today at 855-773-0614. Find out how to begin your treatment journey.