Young woman wonders what a gateway drug is

What Is the Definition of a Gateway Drug?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 28, 2024Updated: March 5, 2024What is a gateway drug? The definition of a gateway drug never changes. However, the substances that experts consider to be gateway drugs are up for debate. Most importantly, though, people need to understand the…

What Disorders Benefit from Group Therapy?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 26, 2023Updated: March 22, 2023At The Willows at Red Oak Recovery®, we understand that the road to recovery is often long and difficult, especially for women. That’s why we offer evidence-based treatment modalities such as individual therapy, family therapy,…

Patient crying while talking to health professional about trauma in therapy

What Type of Therapy Is Best for Trauma?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 12, 2023Updated: March 22, 2023Trauma is an experience that has the potential to profoundly impact our mental health. It can affect us in different ways, both psychologically and physically. Fortunately, there is a range of therapeutic options available to…

Woman sits on bedroom floor with legs crossed, enjoying the benefits of meditation therapy

What Are the Benefits of Meditation Therapy?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 22, 2023Updated: February 28, 2023Meditation is an activity that humans have practiced for thousands of years. From this longevity, it’s easy to assume that meditation has some significant benefits. Meditation can be beneficial to the mind and body in…

Woman sitting in meditative pose, trying meditative therapy for addiction

What Is Meditation Therapy?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 15, 2023Updated: February 28, 2023Many assume that therapy is a medical treatment designed specifically for those suffering from severe mental health conditions. The truth, however, is that therapy has the potential to help everyone. Perfection is difficult to obtain…