What Disorders Benefit from Group Therapy?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: April 26, 2023Updated: March 22, 2023At The Willows at Red Oak Recovery®, we understand that the road to recovery is often long and difficult, especially for women. That’s why we offer evidence-based treatment modalities such as individual therapy, family therapy, and group…

Woman sits on bedroom floor with legs crossed, enjoying the benefits of meditation therapy

What Are the Benefits of Meditation Therapy?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: March 22, 2023Updated: February 28, 2023Meditation is an activity that humans have practiced for thousands of years. From this longevity, it’s easy to assume that meditation has some significant benefits. Meditation can be beneficial to the mind and body in several ways.…

Woman sitting in meditative pose, trying meditative therapy for addiction

What Is Meditation Therapy?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: March 15, 2023Updated: February 28, 2023Many assume that therapy is a medical treatment designed specifically for those suffering from severe mental health conditions. The truth, however, is that therapy has the potential to help everyone. Perfection is difficult to obtain in any…

Woman sits on couch in agony, after learning about the definition of a gateway drug

What Is the Definition of a Gateway Drug?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: January 15, 2023Updated: February 28, 2023The definition of a gateway drug never changes. However, the substances that experts consider to be gateway drugs are up for debate. Most importantly, though, people need to understand the definition. Understanding the term “gateway drug” can…

Women in group therapy in women's rehab

What Is Rehab Like for Women?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: December 19, 2022Updated: December 22, 2022Are you a woman struggling with substance or alcohol use? The recovery process may seem impossible, and you may be wondering, “what is rehab like for women?” The Willows at Red Oak Recovery® offers a women-only rehab…