When someone you love self-harms, it can be tough to know how to help. Often self-harm is a sign of a deeper underlying mental health…
It is well-known that many animals are incredibly intuitive animals that can sense and respond to the emotions of people. Traumas are difficult to recover…
Millions of people deal with the effects of anxiety and depression every day. Unfortunately, although there are many programs for depression and anxiety, many of…
Substance use disorders and co-occurring mental health concerns are often rooted in trauma. Trauma is a response to a deeply distressing or disturbing event that…
When anxiety has a tight grip on your life, you may find yourself thinking in ways that cause you unnecessary and sometimes overwhelming mental strain.…
Men and women experience life differently. This recognition naturally extends to addiction and how it should be treated. However, mixed-gender addiction treatment remains the norm…
Supporting loved ones during therapy isn’t always easy. Whether someone is struggling with stress, mood disorders, substance abuse, or trauma, knowing how to be there…
The family is the foundation of a support network for people around the world. This is why family therapy can be so beneficial for families…
Individual therapy is a form of psychotherapy that can benefit individuals who are going through recovery and require assistance. The techniques that individual therapy providers…
Today, therapists focus more and more on trauma treatment during addiction recovery. EMDR has become one of the most popular and effective tools for treating…
