The Benefits of Trauma-Informed Therapy for Women in Addiction Recovery
What Is Trauma-Informed Therapy for Women? If you are a woman carrying the weight of a past traumatic event alongside a substance use disorder, you are not alone, and effective…
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International Women’s Day: Why Women-Specific Addiction Recovery Matters
What International Women’s Day Means for Women in Recovery Every year on March 8, International Women’s Day recognizes women’s achievements and calls attention to the gaps that still exist in…
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How You Can Support a Loved One Dealing With Depression
It’s common for people to have periods where they feel low, which usually pass with time. Persistent feelings of sadness exhibited by a loved one can be a sign they…
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How to Balance Outpatient Addiction Treatment
While it’s true that chaos is a side effect of drug and alcohol addiction, you can find relief in a nearby outpatient addiction treatment program. Outpatient care will help you…
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3 Common Topics in Women’s Mental Health
Both men and women struggle with mental health issues, but some disorders are more common in females. In general, these include depression, anxiety, and eating disorders. If you’re a young…
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Could You Benefit from Gender-Specific Treatment?
Are you familiar with the term “gender-specific treatment?” It’s a term you may hear mentioned often in the recovery world. Generally, it describes drug and alcohol addiction treatment programs that…
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Do I Need Trauma-Informed Care?
Although they produce severe short and long-term emotional pain and mental distress, reactions to trauma are normal. Fear, paranoia, anger, isolation, anxiety, and depression are ways of dealing with a…
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What You Need to Know About PTSD Symptoms in Women
Women are two times more likely to develop PTSD than men. Approximately 10% of women will experience PTSD at some point in their lives. Any event that overwhelms your ability…
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What is Psychotherapy?
Have you ever asked yourself “What is psychotherapy, anyway?” Sure, you have some idea. If you’re like many people, you have a picture in your head of a person lying…
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Cognitive-Behavioral Therapy Techniques
Thanks to technology, the medical industry has been able to create psychotropic drugs. However, these drugs come with severe side effects. On the one hand, these drugs are essential. On…
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