two women discuss anxiety and substance use

Getting Treatment for Anxiety and Substance Use

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 25, 2021Updated: April 27, 2021Just like the chicken and the egg, the conversation about whether anxiety or substance use comes first is ongoing. No one can say whether anxiety leads to substance use or whether substance use furthers a…

two women look up treatment for ptsd and substance use

Getting Treatment for PTSD and Substance Use

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 20, 2021Updated: April 27, 2021There are many reasons why a person might choose to use drugs or alcohol. People often turn to them for social occasions, pain relief, experimentation, rebellion, boredom, or self-medication. In any one of these situations,…

two women learn about rational emotive therapy

What Is Rational Emotive Therapy?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 15, 2021Updated: April 27, 2021There are many options to choose from when it comes to getting treatment for a substance use disorder. Sometimes, medication is a part of the recovery process. Other times, different therapy strategies are necessary. No…

women discuss trauma informed care

Three Benefits of Women’s Trauma Therapy

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 10, 2021Updated: April 13, 2021Too often, women may experience trauma and not get appropriate treatment for it. In such instances, those women may turn to drugs or alcohol to cope with the traumatizing event’s effects. However, because these issues…

a woman smiles on International Women's Day

Celebrate International Women’s Day

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 8, 2021Updated: April 13, 2021Every year, International Women’s Day celebrates women’s achievements around the world. Sadly, in many areas of life and locations, women don’t have equal footing with men. Therefore, this day also helps to promote recognition of…

two women discussing their rational emotive behavioral therapy program

What Is Rational Emotive Therapy?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 5, 2021Updated: April 13, 2021Rational emotive therapy, or rational emotive-behavioral therapy (REBT), is a type of cognitive therapy that focuses on what clients think. This form of psychotherapy has many applications, including situations where individuals want to change unwelcome…

a woman sits on a couch and considers womens anxiety

Recognizing Anxiety in Women

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 1, 2021Updated: August 18, 2022Usually, stress creates a fear response that generally ends after the situation returns to normal. However, many women have chronic anxiety that makes them feel this stress response during a significant portion of the day.…

Supporting A Loved One With Depression

How You Can Support a Loved One Dealing With Depression

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 12, 2021Updated: March 29, 2021It’s common for people to have periods where they feel low, which usually pass with time. Persistent feelings of sadness exhibited by a loved one can be a sign they have depression. It affects everything…

Woman Contemplating Her Mental Health

3 Common Topics in Women’s Mental Health

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: January 13, 2021Updated: August 18, 2022Both men and women struggle with mental health issues, but some disorders are more common in females. In general, these include depression, anxiety, and eating disorders. If you’re a young woman between the ages of…