At The Willows at Red Oak Recovery®, we understand that the road to recovery is often long and difficult, especially for women. That’s why we…
Trauma is an experience that has the potential to profoundly impact our mental health. It can affect us in different ways, both psychologically and physically.…
A psychotherapy program is an essential part of addiction treatment and mental wellness. At The Willows at Red Oak Recovery®, we understand the importance of…
Xanax is a kind of benzodiazepine that people usually take for panic disorders, insomnia, and generalized anxiety disorder. While it is one of the most…
Many people are asking, “What is kratom?” Reports about the supposed benefits of the imported “wonder herb” has many taking a closer look. Others feel…
Viable coping methods are hard to come by. Between the surplus of self-help books released each year and all the products marketed as “embodying the…
While there is still some stigma surrounding therapy, more and more people realize that everyone can benefit from therapy. Everyone could use a little help…
When the idea of therapy comes up, most conjure up images of two people sitting in an office engaging in an emotion-fueled dialogue on past…
Millions of people have co-occurring disorders in the United States. Of those individuals, women are disproportionately affected. Research suggests that dual diagnosis is more common…
Perhaps you have heard of EMDR therapy but are curious about EMDR therapy’s effect on the brain. EMDR therapy, or Eye Movement Desensitization and Reprocessing,…
