Woman sits across table from health professional as they discuss difference between DBT vs CBT

Understand the Difference Between DBT vs CBT

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 8, 2023Updated: March 23, 2023At mental health and addiction treatment centers, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both popular treatment options. Many people wonder what the main differences between DBT vs. CBT are. These talk…

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Woman cuts up fruit in kitchen, learning about the benefits of nutritional therapy

What Are the Benefits of Nutritional Therapy

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 2, 2023Updated: March 22, 2023The importance of nutrition is vastly undervalued. The foods that we eat are the most important factor in maintaining our bodies and our minds. If our diet is lacking the basics it needs to function,…

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Girl learning about dual diagnosis for women

What Is the Most Common Dual Diagnosis Amongst Women?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 21, 2023Updated: February 2, 2023Millions of people have co-occurring disorders in the United States. Of those individuals, women are disproportionately affected. Research suggests that dual diagnosis is more common among young women. So what is the most common dual…

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Girl on couch smiling, learning emdr therapy options

What Does EMDR Therapy Do to the Brain?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 14, 2023Updated: February 2, 2023Perhaps you have heard of EMDR therapy but are curious about EMDR therapy’s effect on the brain. EMDR therapy, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy that has been used to…

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Client with psychiatrist undergoing EMDR

What Is EMDR Therapy?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 8, 2023Updated: February 2, 2023If you’re researching addiction treatment options, you may have come across EMDR therapy. What is EMDR therapy? EDMR, or Eye Movement Desensitization and Reprocessing, is a form of psychotherapy. Used since the late 1980s, EMDR…

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Two friends having coffee while discussing substance abuse

What Is the Best Type of Therapy for Someone Dealing With Substance Abuse?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 6, 2023Updated: February 2, 2023Substance abuse is a complex issue that affects many people, and it can be difficult to know where to turn when looking for help. When a person you love is struggling with substance abuse, it…

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Woman in long-term rehab solemnly sitting on windowsill

What Is the Longest You Can Stay in Rehab?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: January 25, 2023Updated: December 22, 2022We all know that drug addiction is a serious and complex issue. It requires professional attention, guidance, and support to overcome. But what are the options? Have you ever wondered what the longest amount of…

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