Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: September 16, 2022Updated: August 29, 2022Everyone experiences worry and anxiousness from time to time. However, some people experience prolonged anxiety that interferes with their daily lives, is uncontrollable, and is out of proportion. In these cases, it is often the…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: September 1, 2022Updated: August 29, 2022When people experience a traumatic event, some develop post-traumatic stress disorder (PTSD) to cope with the trauma. Although not all people who face trauma also experience PTSD, a majority of the victims of trauma do.…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: August 31, 2022Updated: August 8, 2022Recovery can be difficult for anyone, but women often face unique challenges that their male counterparts may not. Past trauma, motherhood, issues in the workplace—while these challenges are not exclusive to women, they can be…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: August 29, 2022Updated: August 8, 2022Substance use disorders and co-occurring mental health concerns are often rooted in trauma. Trauma is a response to a deeply distressing or disturbing event that shatters your sense of security. Women are more likely to…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 25, 2022Updated: June 29, 2022Stimulants speed up messages from the brain to the nervous system. They can motivate and create feelings of joy and pleasure. This can be especially popular among women looking…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 10, 2022Updated: August 23, 2022Women’s drug addiction treatment programs vary. Before starting a program, it’s good to know how long rehab might last. While each woman’s needs, life experience, and addiction are their…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 5, 2022Updated: June 29, 2022Women across the country struggle with disordered eating every day. While American culture may encourage unhealthy relationships with food, women often find themselves under pressure to eat and look…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 26, 2022Updated: August 23, 2022Have you done your downward dog pose today? If so, chances are you feel more open, energized, and centered. If you aren’t familiar with this foundational form of yoga therapy, you could be missing out…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 23, 2022Updated: August 23, 2022The 12-step program is a cornerstone of the addiction recovery process for many people. It can provide much-needed guidance to those suffering from addiction and structure for people while holding them accountable in their journey…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 20, 2022Updated: May 24, 2022Anxiety is a complicated mental health concern that makes living a normal, healthy lifestyle quite challenging. You may spend a majority of the day caught up in your own thoughts and all of the things…
