ach person will experience anxiety at some point or another. Whether it’s a first date, an important presentation, or a job interview, anxiety is a…
When people first get sober, they picture a future without any drug or alcohol abuse. However, the reality is that substance use disorders are a…
Social media is a part of daily life for many people. Unfortunately, when social media is constantly glorifying alcohol abuse, it can be hard to…
Coping with loneliness, even under normal circumstances, can create feelings of discontent and powerlessness along with other negative emotions. Mental health challenges, like addiction, exacerbate…
Social media can be a good thing for some, but young women between the ages of 18 and 30 may have a difficult time if…
About twice as many women have depression as men. As a woman, your gender and depression perception are not the same as a man’s. People…
Gender and addiction impact each other in many ways that are sometimes subtle. There are major differences in how men and women become addicted to…
Emotional triggers and recovery have a relationship; sobriety is more difficult, unless you know about these issues that can prevent you from reaching freedom from…
What are life skills? Good mental health involves knowing measures that can prevent relapse and lead to recovery from substance abuse, trauma, or mental health…
No matter what type of addiction you have or what type of rehab you have completed, an aftercare program is a vital part of many…
