What Are Life Skills? They Can Help You Recover
What are life skills? Good mental health involves knowing measures that can prevent relapse and lead to recovery from substance abuse, trauma, or mental health issues. Positive change is possible…
Read More
Do I Need an Aftercare Program?
No matter what type of addiction you have or what type of rehab you have completed, an aftercare program is a vital part of many recovery programs. The question, “Do…
Read More
What Is Trauma and How is It Connected to Addiction?
Trauma is one of the most complex and widespread factors influencing addiction. Understanding the answer to the question “What is trauma?” and how it ties to substance abuse can help…
Read More
Understanding the Long-Term Effects of Meth
Methamphetamine is a drug that impacts millions of families and individuals alike around the globe each year. With methamphetamine, individuals feel a rush of energy and typically feel euphoric. This…
Read More
Third Quarter Newsletter 2019
Thank You U.S. Women’s World Cup Soccer Team! Back in 2005, Allie Long signed a letter of gratitude to our Clinical Director of Foothills and an integral team member in…
Read More
First Quarter Newsletter 2019
Self Defense Classes: Confidence, Safety, and Fitness Many of our young adult women join our campus in need of not only body empowerment but emotional and mental empowerment as they…
Read More
How to Have a Sober St. Patrick’s Day
Having a sober St. Patrick’s Day may be on your mind as March rolls around. The holiday is often celebrated with extensive drinking, even if it is only green beer.…
Read More
What Is Lean?
Civilizations around the world have used the benefits of intoxicating remedies for years. However, in recent years, we have seen a rise in the use of some substances outside of…
Read More
Coping Skills for Addiction Recovery
Developing coping skills for addiction recovery means the difference between sobriety and a life out of your control. Many people suffering from substance abuse problems have few, if any, coping…
Read More
How to Have a Sober Valentine’s Day
Since holidays tend to come with strong emotions, partying and free time, they can make it hard for you to hold on to your sobriety. However, being aware of how…
Read More