Family Therapy Activities for You and Your Family
The family is the foundation of a support network for people around the world. This is why family therapy can be so beneficial for families where one or more individuals…
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Individual Therapy and Who Can Benefit from It
Individual therapy is a form of psychotherapy that can benefit individuals who are going through recovery and require assistance. The techniques that individual therapy providers use are able to help…
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How Women Can Cope With Stress and Anxiety in Recovery
Why Stress and Anxiety Hit Women Differently in Recovery If you feel overwhelmed by stress and anxiety in recovery, that response is real and it is common. Recovery asks a…
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Alcohol Awareness Month
Throughout the year, we recognize many vital causes. Addiction is one of those, and Alcohol Awareness Month is designed to shed light on the severe consequences of alcohol abuse. The…
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Ways to Support Women During National Eating Disorder Awareness Week
National Eating Disorders Awareness (NEDA) Week is an annual week of recognition and awareness-building related to eating disorders and their impact on numerous people. This year’s week will be observed…
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Physical Effects of Anorexia on a Woman’s Body
Anorexia is one of the most common eating disorders. People with anorexia greatly struggle with maintaining a healthy weight, can be dangerously underweight, and may be nutrient deficient. While the…
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Signs of Bulimia in Women: Warning Signs, Symptoms, and Treatment
What Bulimia Looks Like in Women If you have noticed changes in your own eating patterns or in those of a woman you love, it helps to understand what bulimia…
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National Eating Disorder Awareness Week
While many diseases can wreak havoc on an individual’s life, eating disorders can have a particularly adverse impact. Luckily, the National Eating Disorders Association (NEDA) created an event to address…
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How to Support a Woman With Anorexia: A Guide for Family and Friends
Understanding Anorexia in Women If someone you love is showing signs of anorexia, you are likely feeling worried, uncertain, and unsure of where to begin. That response is understandable, and…
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How to Practice Holistic Healing at Home
Holistic healing practices are a set of approaches to health that consider the mind, body, soul, and environment. While at first glance, they may sound like just a trendy fad,…
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