Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 30, 2021Updated: August 18, 2022Women tend to experience anxiety in greater numbers than men, and their symptoms are different. The numbers of women with anxiety are at twice the rate of men. The specific psychiatric disorders that fall under…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 20, 2021Updated: June 22, 2021Not everyone who recognizes that they have a problem is willing to take that all-important first step in seeking treatment. Many times they think that they can deal with the situation on their own. When…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 15, 2021Updated: June 22, 2021One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is less important than the…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 10, 2021Updated: June 22, 2021A dual diagnosis occurs when both a mental health disorder and substance abuse problem co-occur. People often self-medicate when dealing with mental health issues which then exacerbates the initial complication. The Willows at Red Oak…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 5, 2021Updated: June 22, 2021One of the best methods of addressing one’s current situation is to revisit past traumas. Trauma is stored in both the body and the mind. How these physical and psychological ordeals combine to manifest themselves…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 10, 2021Updated: May 13, 2021Drug and alcohol addiction causes damage to many aspects of life. It creates turmoil in relationships and makes it hard to do things once loved. That’s why it is so important to develop coping skills…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 10, 2021Updated: April 13, 2021Too often, women may experience trauma and not get appropriate treatment for it. In such instances, those women may turn to drugs or alcohol to cope with the traumatizing event’s effects. However, because these issues…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 8, 2021Updated: April 13, 2021Every year, International Women’s Day celebrates women’s achievements around the world. Sadly, in many areas of life and locations, women don’t have equal footing with men. Therefore, this day also helps to promote recognition of…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 5, 2021Updated: April 13, 2021Rational emotive therapy, or rational emotive-behavioral therapy (REBT), is a type of cognitive therapy that focuses on what clients think. This form of psychotherapy has many applications, including situations where individuals want to change unwelcome…
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 19, 2021Updated: March 29, 2021Eating disorders are complicated mental health conditions that cause individuals to form unhealthy eating habits. Someone who develops an eating disorder may start off wanting to lose weight or eat healthier. Many obsess over the…
