If Social Media and Anxiety Rule Your Life, Help Is Here
Using social media is almost essential to function in today’s world. For many people, it’s a way to keep their jobs and maintain relationships. Even when you’d rather not interact…
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The Connection Between Social Media and Depression
Social media can be a good thing for some, but young women between thmay have a difficult time if they are suffering from depression. The pressure of negative thoughts can…
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Substance Abuse and Pregnancy Are Never to Mix
If you are combining substance abuse and pregnancy, it is time to seek professional assistance from a women’s treatment center immediately. Pregnant women do not have the luxury of waiting…
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How to Have a Sober Valentine’s Day
Since holidays tend to come with strong emotions, partying and free time, they can make it hard for you to hold on to your sobriety. However, being aware of how…
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Mental Illness Statistics and Their Relation to Substance Use
Mental illness statistics in the United States show that it is a national problem. People from every region and background struggle with mental health issues. Conditions like anxiety and depression…
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Exercise and Addiction Recovery for Women: How Physical Activity Supports Healing
How Exercise Supports Addiction Recovery If you are exploring recovery for yourself or someone you love, you may be wondering where physical activity fits in. Recovery is more than staying…
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How to Help Your Mental Health for World Mental Health Day
Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1…
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National PTSD Awareness Day
Post-traumatic stress disorder (PTSD) is a prevalent mental disorder. Through National PTSD Awareness Day, advocates work to raise awareness about this issue. While many people think that primarily veterans experience…
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National Women’s Health Week
Each year, National Women’s Health Week starts on Mother’s Day. This annual event helps to raise awareness about issues surrounding women’s health and mental health. More importantly, it is a…
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Is Alcohol a Depressant? What Women Should Know About Alcohol’s Effects
Is Alcohol a Depressant? Yes, alcohol is a central nervous system depressant. This surprises many people, because a drink or two can make someone feel more talkative, more relaxed, or…
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