women with therapist discussing mental health on world mental health day 2019

How to Help Your Mental Health for World Mental Health Day

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: October 7, 2019Updated: November 4, 2019Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1 in 5 Americans every year,…

woman wonders about National PTSD Awareness Day 2019

National PTSD Awareness Day

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 27, 2019Updated: June 6, 2019Post-traumatic stress disorder (PTSD) is a prevalent mental disorder. Through National PTSD Awareness Day, advocates work to raise awareness about this issue. While many people think that primarily veterans experience PTSD, there are actually countless…

smiling woman feeling healthy after participating in National Women's Health Week

National Women’s Health Week

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 10, 2019Updated: July 23, 2019Each year, National Women’s Health Week starts on Mother’s Day. This annual event helps to raise awareness about issues surrounding women’s health and mental health. More importantly, it is a reminder to women across the…

woman wearing red for National Wear Red Day For Womens Heart Health

National Wear Red Day For Womens Heart Health

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 1, 2019Updated: March 11, 2019In today’s world, focusing on holistic health is immensely important. This is the case for many reasons, including the rise of synthetic foods and sedentary living patterns. One aspect of wellness that women should pay…

three woman enjoying the benefits of a rope course

Benefits of a Rope Course

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 28, 2018Updated: December 7, 2018Many drug abuse rehab centers now provide a variety of holistic care options. The following material will cover the topic of adventure therapy in a rehab setting. It will specifically focus on the benefits of…

three women discussing What is transitional living

What Is Transitional Living?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 26, 2018Updated: December 10, 2018Rehab opens the door to a lifestyle change. Whereas in the past your day revolved around drug abuse, you are now actively working toward lifelong sobriety. This is why good-quality care facilities have a strong…

woman watering plant using gardening as therapy

Gardening as Therapy

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 3, 2018Updated: December 7, 2018Many different types of holistic therapies can be combined with standard treatment programs to offer additional benefits for those entering rehab. The following information will talk about the use of gardening in a rehab setting.…