woman by a tree wondering how to improve womens mental health

3 Ways Trauma Impacts Women’s Mental Health

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: September 29, 2020Updated: September 2, 2020Despite the prevalence of trauma, it’s not as widely talked about as it should be. With many women experiencing at least one traumatic event in their life, this issue should be put in the spotlight…

mother and daughter discussing the best addiction treatment center

3 Things to Look for in an Addiction Treatment Center

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: September 15, 2020Updated: September 2, 2020If you or a loved one is facing drug or alcohol addiction, you know how terrible the damage it can cause. Thankfully, there are many addiction treatment centers dedicated to helping you start your journey…

woman looking out window showing signs of anxiety

How to Know If You Have the Signs of Anxiety

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: August 24, 2020Updated: August 7, 2020ach person will experience anxiety at some point or another. Whether it’s a first date, an important presentation, or a job interview, anxiety is a part of life. However, that should not mean that anxiety…

woman learning about the common triggers in addiction

Identify and Treat Your Common Triggers In Addiction

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: August 3, 2020Updated: June 11, 2021There is a lot of misunderstanding surrounding drug and alcohol addiction. Many people believe that addicts choose to abuse substances as a part of their lifestyles. Others believe that it’s easy to quit drinking or…

a woman uses her phone to research social media and anxiety

If Social Media and Anxiety Rule Your Life, Help Is Here

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: July 30, 2020Updated: July 14, 2020Using social media is almost essential to function in today’s world. For many people, it’s a way to keep their jobs and maintain relationships. Even when you’d rather not interact with others, there’s intense pressure…

a pregnant woman drinks wine and thinks about substance abuse and pregnancy

Substance Abuse and Pregnancy Are Never to Mix

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 21, 2020Updated: April 2, 2020If you are combining substance abuse and pregnancy, it is time to seek professional assistance from a women’s treatment center immediately. Pregnant women do not have the luxury of waiting to decide whether or not…

a woman on her bed wondering mental illness statistics

Mental Illness Statistics and Their Relation to Substance Use

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 2, 2019Updated: December 30, 2019Mental illness statistics in the United States show that it is a national problem. People from every region and background struggle with mental health issues. Conditions like anxiety and depression tend to be the most…

The Link Between Exercise and Addiction Recovery

The Link Between Exercise and Addiction Recovery

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: October 14, 2019Updated: November 4, 2019Exercise and Addiction Therapy: How They RelateRecovering from an addiction is not always as simple as staying sober. Part of the recovery process includes being physically fit. An exercise program helps improve the circulatory system.…