Are you a woman struggling with substance or alcohol use? The recovery process may seem impossible, and you may be wondering, “what is rehab like…
Self-harm is on the rise, especially among young women. While there are many possible reasons for this troubling trend, leading researchers and psychologists believe that…
It is no secret that social isolation can have a negative impact on an individual’s mental health. What is less known, however, are the risks…
Anxiety disorders are the most common mental illness in the United States, affecting more than 40 million adults in the United States. Additionally, women are…
The recovery management program at The Willows at Red Oak Recovery® is focused on helping individuals not just overcome addiction, but also rebuild and improve…
Self-harm is not always easy to detect, as people may go to great lengths to hide their actions. Girls and young women are particularly susceptible…
Marijuana is one of the most commonly used drugs in the United States. In fact, over 22 million people have used marijuana in the past…
It is no secret that addiction is a powerful disease. What may be less well known, however, is the fact that addiction is very tough…
When someone you love self-harms, it can be tough to know how to help. Often self-harm is a sign of a deeper underlying mental health…
Maintaining healthy mental health is vital to overall well-being. A variety of activities can help keep your mental health in tip-top shape. Keeping your mental…