When people experience a traumatic event, some develop post-traumatic stress disorder (PTSD) to cope with the trauma. Although not all people who face trauma also…
Recovery can be difficult for anyone, but women often face unique challenges that their male counterparts may not. Past trauma, motherhood, issues in the workplace—while…
Substance use disorders and co-occurring mental health concerns are often rooted in trauma. Trauma is a response to a deeply distressing or disturbing event that…
There are a variety of approaches to treating depression and anxiety, including evidence-based therapies, medication, and self-care practices. Yoga is one self-care practice that can…
Depression is one of the most common mental health concerns. While depression can impact anyone, regardless of age, gender, or background, it often looks different…
When anxiety has a tight grip on your life, you may find yourself thinking in ways that cause you unnecessary and sometimes overwhelming mental strain.…
Overcoming a substance use disorder isn’t the same for everyone; in fact, every person in recovery has their own story, with their nuances. Everyone is…
Mental health issues can affect anyone regardless of age, background, or economic standing. However, the type of mental health issues that commonly apply to men…
People experiment with drugs and alcohol every day. While some drugs may seem more benign than others, drug use may be a sign of underlying…
Men and women experience life differently. This recognition naturally extends to addiction and how it should be treated. However, mixed-gender addiction treatment remains the norm…
