If you’re researching addiction treatment options, you may have come across EMDR therapy. What is EMDR therapy? EDMR, or Eye Movement Desensitization and Reprocessing, is…
It is no secret that social isolation can have a negative impact on an individual’s mental health. What is less known, however, are the risks…
Self-harm is not always easy to detect, as people may go to great lengths to hide their actions. Girls and young women are particularly susceptible…
Maintaining healthy mental health is vital to overall well-being. A variety of activities can help keep your mental health in tip-top shape. Keeping your mental…
It is well-known that many animals are incredibly intuitive animals that can sense and respond to the emotions of people. Traumas are difficult to recover…
When people experience a traumatic event, some develop post-traumatic stress disorder (PTSD) to cope with the trauma. Although not all people who face trauma also…
Substance use disorders and co-occurring mental health concerns are often rooted in trauma. Trauma is a response to a deeply distressing or disturbing event that…
Supporting loved ones during therapy isn’t always easy. Whether someone is struggling with stress, mood disorders, substance abuse, or trauma, knowing how to be there…
Eye movement desensitization and reprocessing or EMDR is a psychotherapy treatment for people trying to recover from the trauma associated with distressing life experiences. EMDR…
The media often talks about post-traumatic stress disorder (PTSD) in returning combat veterans, which they portray as a group made up mostly of men. However,…
