Everyone looks forward to summer. After all, it’s vacation time. Whether hitting the road or staying close to home, we all need to unwind and…
Depression can wear you down and completely alter your life. But, unfortunately, it’s relatively common for people not to get the treatment they need. So…
Eye movement desensitization and reprocessing or EMDR is a psychotherapy treatment for people trying to recover from the trauma associated with distressing life experiences. EMDR…
Support groups for women in rehab can be very beneficial in relapse prevention. All too often, women struggling with substance abuse feel alone. They may…
One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood…
A dual diagnosis occurs when both a mental health disorder and substance abuse problem co-occur. People often self-medicate when dealing with mental health issues which…
One of the best methods of addressing one’s current situation is to revisit past traumas. Trauma is stored in both the body and the mind.…
Doctor-prescribed painkillers are an effective tool in treating short-term pain and discomfort associated with many conditions. But when used for more than the recommended time,…
Many recovering alcoholics find themselves dealing with temptation and risk a relapse when it comes to celebrating the holidays. With drinking being such a socially…
Each May, those that struggle with mental health issues and their loved ones hope to bring awareness to mental health during Mental Health Awareness Month.…
