Mental Illness Statistics and Their Relation to Substance Use
Mental illness statistics in the United States show that it is a national problem. People from every region and background struggle with mental health issues. Conditions like anxiety and depression…
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Cognitive-Behavioral Therapy Techniques
Thanks to technology, the medical industry has been able to create psychotropic drugs. However, these drugs come with severe side effects. On the one hand, these drugs are essential. On…
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Psychological Dependence and Drugs
Have you been using drugs to get away from your problems? Maybe you suffered physical or emotional trauma, or you have an eating disorder. Over time, you have become dependent…
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How to Help Your Mental Health for World Mental Health Day
Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1…
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The Connection Between PTSD and Substance Abuse
Post-traumatic stress disorder (PTSD) is a real problem among men and women. What most people don’t know, though, is that PTSD and substance abuse often go hand in hand. In…
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What Is Clinical Depression?
It’s normal for people to feel depressed from time to time. When depression starts to affect how they live, though, they may suffer from clinical depression. However, what is clinical…
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How to Overcome Anxiety
If you suffer from an anxiety disorder, then you know just how draining it can be. Anxiety affects every area of your life, including relationships, social interaction, and decision-making. Anxiety…
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Mindfulness Based Cognitive Therapy
Mindfulness based cognitive therapy is a form of cognitive therapy (MBCT). MBCT teaches people how to move away from negative thought patterns that can trigger a relapse into drug or…
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National PTSD Awareness Day
Post-traumatic stress disorder (PTSD) is a prevalent mental disorder. Through National PTSD Awareness Day, advocates work to raise awareness about this issue. While many people think that primarily veterans experience…
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Trauma and Addiction
Trauma and addiction can sometimes have a powerful relationship. The treatment options involved in addressing these complicated issues must be diverse to meet each person’s needs. By knowing the signs…
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