Excessive drinking over a long period will eventually take its toll on your body. Alcohol addiction can affect your brain, heart, liver, pancreas, and immune…
There is no shortage of world events that can potentially lead to trauma. Wars, natural disasters, political upheavals, crashing economies, poverty, and pandemics can trigger…
If you are new to recovery, the holidays can be an incredibly difficult time. Emotional triggers are everywhere: family conflict, financial stress, social events, painful…
Addiction recovery can be a long and sometimes painful journey. It can be challenging to overcome physical and psychological dependence on drugs or alcohol. During…
Thanksgiving is a merry holiday meant for everyone to enjoy. It’s a time of the year when drinks and buffets are waiting on the table.…
Benzodiazepine, or benzos, is a sedative type that many people rely on to manage mental health symptoms. It is not entirely healthy or safe for…
If you’ve only had depression episodes during late fall and winter, you might have seasonal depression. Some people also refer to this condition as seasonal…
Alcohol addiction poses many threats to our health. One such health risk is the use of alcohol and exercise. Drinking alcohol and exercising can lead…
Dealing with addiction can be extremely challenging. Addiction is a compulsive habit of engaging in substances with rewarding stimuli, despite adverse effects or consequences. Many…
Halloween celebrations usually tend to end in parties. Whether it’s a get together with your family or friends, or an office party, alcohol will likely…
