4 Ways to Have a Sober Thanksgiving
Thanksgiving is a merry holiday meant for everyone to enjoy. It’s a time of the year when drinks and buffets are waiting on the table. Generally, it is a holiday…
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The Dangers of the Benzo Shortage
Benzodiazepine, or benzos, is a sedative type that many people rely on to manage mental health symptoms. It is not entirely healthy or safe for its users as it is…
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What Is Seasonal Depression?
If you’ve only had depression episodes during late fall and winter, you might have seasonal depression. Some people also refer to this condition as seasonal affective disorder (SAD). Seasonal depression…
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Dangers of Drinking Alcohol and Exercising
Alcohol addiction poses many threats to our health. One such health risk is the use of alcohol and exercise. Drinking alcohol and exercising can lead to severe dehydration, which is…
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3 Myths about Addiction Treatment
Dealing with addiction can be extremely challenging. Addiction is a compulsive habit of engaging in substances with rewarding stimuli, despite adverse effects or consequences. Many people choose to continue living…
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How to Have a Sober Halloween
Halloween celebrations usually tend to end in parties. Whether it’s a get together with your family or friends, or an office party, alcohol will likely be part of the event.…
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Signs You Have Co-Occurring Disorders
You have probably heard about co-occurring disorders. However, do you know what the term “co-occurring” really means? A drug use disorder accompanied by a mental health disorder, such as depression,…
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The Willows at Red Oak Recovery Celebrates Four Years
The Willows at Red Oak Recovery® is excited to announce that their clinically dynamic, trauma intensive substance abuse and mental health treatment program for young adult women is celebrating their…
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How to Recognize Signs of Eating Disorders
Eating disorders can be incredibly dangerous, but a person’s chances of a safe recovery are higher if they get help in the early stages of the disease. Therefore, people must…
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Importance of National Depression Awareness Week
Depression is a significant health condition everyone should try to understand. But despite its common occurrence, many people still aren’t fully aware of its symptoms and effects on one’s mental…
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