Women in group therapy in women's rehab

What Is Rehab Like for Women?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 19, 2022Updated: December 22, 2022Are you a woman struggling with substance or alcohol use? The recovery process may seem impossible, and you may be wondering, “what is rehab like for women?” The Willows at Red Oak Recovery® offers a…

Folks living in sober living programs

Why Sober Living Homes are Important for Long-Term Success

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: October 24, 2022Updated: December 2, 2022It is no secret that addiction is a powerful disease. What may be less well known, however, is the fact that addiction is very tough to conquer by yourself. This is especially true when it…

a group of people experience the benefits of fun group therapy activities

3 Benefits of Group Therapy Activities

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 16, 2022Updated: May 24, 2022Being part of a group can offer additional emotional support and positivity that individual therapy techniques can sometimes struggle to capture. This is the main reason why group therapy activities are commonly prescribed aspects of…

two women and a little girl participate in family therapy activities

Family Therapy Activities for You and Your Family

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 13, 2022Updated: May 24, 2022The family is the foundation of a support network for people around the world. This is why family therapy can be so beneficial for families where one or more individuals are using drugs and alcohol.…

a woman discusses individual therapy program and the goals of individual therapy

Individual Therapy and Who Can Benefit from It

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 6, 2022Updated: May 10, 2022Individual therapy is a form of psychotherapy that can benefit individuals who are going through recovery and require assistance. The techniques that individual therapy providers use are able to help address a variety of emotional…

a woman smile as she thinks about staying sober

3 Tips for Staying Sober This Alcohol Awareness Month

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 15, 2022Updated: April 27, 2022This month is Alcohol Awareness Month. Each year, Alcohol Awareness Month gives people the opportunity to focus on the impacts of alcohol in our lives. Now is the perfect time to talk with loved ones…

tips for relapse prevention

Try These Simple Tips for Relapse Prevention

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: February 1, 2022Updated: February 18, 2022Overcoming an addiction is a tremendous feat. For many, it requires consistent and persistent maintenance to prevent the risk of resuming the use of drugs or alcohol. Whether you are…

a woman in a red santa hat considers common holiday addiction triggers

4 Common Holiday Triggers

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: December 8, 2021Updated: December 21, 2021For many people, holidays are joyous occasions that bring family and friends together. However, for those in recovery, the holidays can be filled with endless addiction triggers that lead to…

two young women shop as they discuss staying sober for the holidays

Staying Sober for the Holidays

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamAuthored ByWesley CulpepperWesley Culpepper read morePublished: December 7, 2021Updated: December 21, 2021For anyone recovering or dealing with addiction, the holidays are a trying time. It’s common for people to get together during the holidays with family and friends. Unfortunately, it’s also…