Staying Sober for the Holidays
For anyone recovering or dealing with addiction, the holidays are a trying time. It’s common for people to get together during the holidays with family and friends. Unfortunately, it’s also…
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Overcoming Disordered Eating Triggers During the Holidays
Food and family are two hallmarks of the holiday season. Sharing big meals is often a staple of family get-togethers and holiday celebrations. For people struggling who suffer from disordered…
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Opiate Withdrawal Symptoms To Look For During Recovery
It’s essential to learn the signs of opiate withdrawal so that you can take the proper steps toward proper medical intervention. If a person has stopped using opiates and has…
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Dealing with PTSD Triggers
Whether you participated in combat or are a victim of abuse, post-traumatic stress disorder can develop in individuals who have experienced some form of trauma in the past. Unfortunately, the…
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Tips for Having a Sober Summer Vacation
Everyone looks forward to summer. After all, it’s vacation time. Whether hitting the road or staying close to home, we all need to unwind and spend some quality time with…
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Addiction Support Groups for Women
Support groups for women in rehab can be very beneficial in relapse prevention. All too often, women struggling with substance abuse feel alone. They may have delayed getting treatment for…
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Commonly Addictive Opioids
Opioid use has become an epidemic in America. Millions of Americans abuse prescription opioids and substances like heroin each year. Thousands of people die each year from opioid overdoses, which…
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How Do World Events Impact Addiction
There is no shortage of world events that can potentially lead to trauma. Wars, natural disasters, political upheavals, crashing economies, poverty, and pandemics can trigger various mental health issues that…
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How to Enjoy Sober Holidays
If you are new to recovery, the holidays can be an incredibly difficult time. Emotional triggers are everywhere: family conflict, financial stress, social events, painful memories of holidays past, and,…
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4 Ways to Have a Sober Thanksgiving
Thanksgiving is a merry holiday meant for everyone to enjoy. It’s a time of the year when drinks and buffets are waiting on the table. Generally, it is a holiday…
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