Women across the United States struggle with mental health and addiction. Social pressure, unprocessed trauma, and life changes can lead many women to turn to…
Addiction recovery can be overwhelming. Unfortunately, many women lack the support systems they need during recovery. Stress and anxiety are common for women in every…
National Eating Disorders Awareness (NEDA) Week is an annual week of recognition and awareness-building related to eating disorders and their impact on numerous people. This…
Anorexia is one of the most common eating disorders. People with anorexia greatly struggle with maintaining a healthy weight, can be dangerously underweight, and may…
Bulimia is an eating disorder characterized by alternating periods of binge-eating and purging. Binge-eating is when a person eats much more food than their body…
Social anxiety disorder is a type of anxiety disorder that involves intense symptoms concerning social activity and interaction. It often makes the routines and activities…
Eating disorders present a variety of challenges. This is true both for the person dealing with one and their surrounding loved ones. As someone trying…
Have you made your New Year’s resolutions? Why not make good mental health practices top on your list? By actively working to improve your mood…
Seasonal depression, also called seasonal affective disorder or SAD, is the same as depression, except its onset follows a seasonal pattern. It is most common…
Cheer is not always the prevailing emotion at the holidays. Many people experience serious holiday blues that are more than just an isolated bad mental…
