family enjoying sober holidays

How to Enjoy Sober Holidays

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 4, 2020Updated: January 29, 2021If you are new to recovery, the holidays can be an incredibly difficult time. Emotional triggers are everywhere: family conflict, financial stress, social events, painful memories of holidays past, and, of course, your weekly routine…

a woman considers addiction recovery

3 Ways to Manage Emotions in Addiction Recovery

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 30, 2020Updated: January 12, 2021Addiction recovery can be a long and sometimes painful journey. It can be challenging to overcome physical and psychological dependence on drugs or alcohol. During the process of recovering from drug or alcohol addiction, your…

a woman with alcohol addiction considers alcohol abuse after combining alcohol and exercise

Dangers of Drinking Alcohol and Exercising

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 7, 2020Updated: January 13, 2021Alcohol addiction poses many threats to our health. One such health risk is the use of alcohol and exercise. Drinking alcohol and exercising can lead to severe dehydration, which is dangerous because your body needs…

a woman discusses addiction treatment myths

3 Myths about Addiction Treatment

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 1, 2020Updated: January 13, 2021Dealing with addiction can be extremely challenging. Addiction is a compulsive habit of engaging in substances with rewarding stimuli, despite adverse effects or consequences. Many people choose to continue living with their battle with addiction…

a woman sits next to a window as she considers co-occurring disorders and dual diagnosis treatment

Signs You Have Co-Occurring Disorders

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: October 23, 2020Updated: November 24, 2020You have probably heard about co-occurring disorders. However, do you know what the term “co-occurring” really means? A drug use disorder accompanied by a mental health disorder, such as depression, post-traumatic stress disorder (PTSD), obsessive-compulsive…

woman on couch struggling with co-occurring issues

Common Co-Occurring Issues Women Face

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: September 22, 2020Updated: September 2, 2020If you’re a woman dealing with drug or alcohol dependency, and you also have a behavior disorder, you have a dual diagnosis. Co-occurring issues are not uncommon, but it can complicate the treatment process.To provide…