What are life skills? Good mental health involves knowing measures that can prevent relapse and lead to recovery from substance abuse, trauma, or mental health…
No matter what type of addiction you have or what type of rehab you have completed, an aftercare program is a vital part of many…
Trauma is one of the most complex and widespread factors influencing addiction. Understanding the answer to the question “What is trauma?” and how it ties…
Methamphetamine is a drug that impacts millions of families and individuals alike around the globe each year. With methamphetamine, individuals feel a rush of energy…
Thank You U.S. Women’s World Cup Soccer Team! Back in 2005, Allie Long signed a letter of gratitude to our Clinical Director of Foothills and…
Self Defense Classes: Confidence, Safety, and Fitness Many of our young adult women join our campus in need of not only body empowerment but emotional…
Having a sober St. Patrick’s Day may be on your mind as March rolls around. The holiday is often celebrated with extensive drinking, even if…
Civilizations around the world have used the benefits of intoxicating remedies for years. However, in recent years, we have seen a rise in the use…
Developing coping skills for addiction recovery means the difference between sobriety and a life out of your control. Many people suffering from substance abuse problems…
Since holidays tend to come with strong emotions, partying and free time, they can make it hard for you to hold on to your sobriety.…