Thanksgiving is a time to gather and celebrate with family and loved ones. In theory, it allows people to reflect on what they are grateful…
Yoga is a holistic treatment that can help those in recovery heal both their mind and their body. Yoga involves breathing exercises, postures, guided imagery,…
Holiday festivities often encourage eating and drinking alcohol in quantities that would otherwise be discouraged. Those with disordered eating likely feel a great deal of…
Whether you participated in combat or are a victim of abuse, post-traumatic stress disorder can develop in individuals who have experienced some form of trauma…
People observe World Suicide Prevention Day (WSPD) on September 10 of each year since its inaugural year in 2003. It is a collaboration between the…
When women struggle with addiction, they need treatment that specifically addresses the trauma, mental health concerns, and other underlying factors that may have caused it.…
Depression can wear you down and completely alter your life. But, unfortunately, it’s relatively common for people not to get the treatment they need. So…
Eye movement desensitization and reprocessing or EMDR is a psychotherapy treatment for people trying to recover from the trauma associated with distressing life experiences. EMDR…
The media often talks about post-traumatic stress disorder (PTSD) in returning combat veterans, which they portray as a group made up mostly of men. However,…
Support groups for women in rehab can be very beneficial in relapse prevention. All too often, women struggling with substance abuse feel alone. They may…
