Rehab opens the door to a lifestyle change. Whereas in the past your day revolved around drug abuse, you are now actively working toward lifelong…
More and more people each year are struggling with their mental health, but there is still a lack of awareness. Aside from the lack of…
Since 1995, the Society for Public Health Education (SOPHE) has done National Health Education week with the Department of Health. This takes place the third…
Anxiety is sometimes a catchall term, but it can include many different disorders. It is essential to understand each type of anxiety disorder because the…
Substance abuse and dependence rarely appear out of nowhere. Instead, it can develop because of related issues, many of which can impact mental health. What…
The way one person deals with a traumatic event may be very different from the way the next person handles it. Each woman has her…
Originally, trauma-informed care was a treatment framework for just treating trauma. It focuses on understanding, diagnosing and responding to different kinds of trauma. Through this…
We are born as natural intuitive eaters. As babies we cry, eat, and then we’re done until we feel hungry again. As we grow up…
