a woman uses her phone to research social media and anxiety

If Social Media and Anxiety Rule Your Life, Help Is Here

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: July 30, 2020Updated: July 14, 2020Using social media is almost essential to function in today’s world. For many people, it’s a way to keep their jobs and maintain relationships. Even when you’d rather not interact with others, there’s intense pressure…

a group of people drink as they talk about alcohol and social media

The Connection Between Alcohol and Social Media

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: July 25, 2020Updated: July 14, 2020Social media is a part of daily life for many people. Unfortunately, when social media is constantly glorifying alcohol abuse, it can be hard to have a healthy attitude towards alcohol. Recognizing the relationship between…

a woman sits on the ground as she thinks about coping with loneliness

Three Simple Yet Effective Strategies for Coping With Loneliness

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: July 20, 2020Updated: July 14, 2020Coping with loneliness, even under normal circumstances, can create feelings of discontent and powerlessness along with other negative emotions. Mental health challenges, like addiction, exacerbate the issue even more. People feel lonely when they are…