More than 21 million Americans battle some type of drug addiction. While there is an endless array of prescription and illicit drugs – more popping…
Interacting with animals comes with several benefits for humans. Studies have demonstrated that animals reduce the body’s stress response, leading to reduced blood pressure and…
Mindfulness based cognitive therapy is a form of cognitive therapy (MBCT). MBCT teaches people how to move away from negative thought patterns that can trigger…
Post-traumatic stress disorder (PTSD) is a prevalent mental disorder. Through National PTSD Awareness Day, advocates work to raise awareness about this issue. While many people…
Trauma and addiction can sometimes have a powerful relationship. The treatment options involved in addressing these complicated issues must be diverse to meet each person’s…
Gestalt therapy is a psychotherapy technique that focuses on the client. This client-centered approach helps people understand what is going on in their lives within…
Xanax is the brand name for a kind of drug known as alprazolam. When people take Xanax correctly, it helps them with anxiety disorders and…
Millions of people around the country endure traumatic events that affect their emotional and physical health every year. A number of these individuals will then…
There’s a saying that knowledge is power. When it comes to addiction, this saying works perfectly. Most experts agree that it’s ideal for people to…
With the drug epidemic constantly in the news, many people may wonder about common terms that frequently appear in the news headlines. While these terms…
