a woman finds help in her depression treatment centers

Coping Skills You Learn in Depression Treatment

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 24, 2021Updated: August 13, 2021When suffering from depression, it seems like there is no way out, and therein lies one of the main obstacles to combating it. The longer you isolate yourself from family and friends, the heavier the weight you…

the willows celebrates four years

The Willows at Red Oak Recovery Celebrates Four Years

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: October 23, 2020Updated: December 19, 2022The Willows at Red Oak Recovery® is excited to announce that their clinically dynamic, trauma intensive substance abuse and mental health treatment program for young adult women, ages 18-35, is celebrating their four year anniversary this month.Their…

woman playing the piano in her music therapy program

Music Therapy

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: December 5, 2018Updated: April 17, 2020A music therapy program works well in rehab treatment for women, as it provides a different way of communicating. Instead of talking your way through therapy sessions, music provides an outlet for self-expression not relying on words.…

a young woman contemplates self injurious behavior

Self Injurious Behavior

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: April 23, 2018Updated: April 17, 2020Self injurious behavior, sometimes called self-harm, takes place when someone knowingly harms themselves. This self-harm often occurs multiple times over a period of weeks, months or years. People doing this don’t usually intend to end their lives.…