Food and family are two hallmarks of the holiday season. Sharing big meals is often a staple of family get-togethers and holiday celebrations. For people…
Holiday festivities often encourage eating and drinking alcohol in quantities that would otherwise be discouraged. Those with disordered eating likely feel a great deal of…
Not everyone who recognizes that they have a problem is willing to take that all-important first step in seeking treatment. Many times they think that…
Both men and women struggle with mental health issues, but some disorders are more common in females. In general, these include depression, anxiety, and eating…
Eating disorders can be incredibly dangerous, but a person’s chances of a safe recovery are higher if they get help in the early stages of…
We are born as natural intuitive eaters. As babies we cry, eat, and then we’re done until we feel hungry again. As we grow up…
