Depression often affects women differently than men, influenced by unique social pressures, cultural expectations, and personal trauma. These added stressors can increase the risk of developing depression and make it harder to cope without support. That’s why it’s essential for women to seek treatment programs that recognize and respond to their specific needs.
At The Willows at Red Oak Recovery®, our residential depression treatment program is designed exclusively for women. Led by a compassionate team of licensed clinicians, we provide a safe, supportive space for healing. Whether you’re facing depression alone or alongside substance use, we’re here to help you take meaningful steps toward recovery—on your terms.
Inpatient vs. outpatient depression treatment: Which path fits your needs?
Not all depression is the same. Some women can manage symptoms through outpatient treatment, while others may need the structure and safety of residential care. Inpatient treatment is typically recommended if you:
- Have severe or persistent depressive symptoms
- Are struggling to function in daily life
- Have experienced suicidal thoughts or self-harm
- Also struggle with substance use or trauma
- Haven’t improved with outpatient therapy alone
At The Willows, we specialize in residential mental health care for women aged 18–30. Our 90-day program gives you time, space, and support to heal—not just from depression, but from everything underneath it.
Starting with care: Assessment and safety planning on day one
Our team will walk you through a gentle, comprehensive assessment when you arrive. We’ll ask about your symptoms, history, and any safety concerns. This helps us understand what you’re going through and build a care plan that meets your needs.
We also create an individualized safety plan to support your emotional well-being from day one. Whether you’re entering treatment for the first time or after a relapse, we’re here to help you feel safe and cared for.
Do you need medication management and monitoring?
Medication isn’t for everyone—but for some women, it can be a helpful part of recovery. If medication is appropriate for you, our medical team will guide you through every step. We’ll help you understand your options, adjust dosages as needed, and monitor any side effects. Our goal isn’t to mask your symptoms, but to support your healing in a balanced, thoughtful way. If you choose medication as part of your plan, we’ll make sure it’s paired with the right therapeutic support.Therapies used in our depression treatment
Our approach combines traditional talk therapy with experiential and holistic methods that treat the whole person. Your weekly schedule will include a variety of evidence-based therapies, such as:
- Cognitive-behavioral therapy (CBT): Helps you recognize and change negative thought patterns tied to depression
- Dialectical behavior therapy (DBT): Builds emotional regulation, mindfulness, and relationship skills
- Trauma therapy: Addresses unresolved pain that may be contributing to your depression
- Yoga therapy: Promotes calm, body awareness, and emotional release
You’ll also participate in group therapy, creative therapies like art and journaling, and outdoor activities that reconnect you with your body and mind.
Healing together: Family involvement and aftercare planning
Depression can affect your relationships, especially with family. At The Willows, we offer family therapy as part of your care plan. These sessions help rebuild trust, improve communication, and give your loved ones the tools to support you after treatment.
As you prepare to leave our program, we’ll work closely with you on an aftercare plan. This might include outpatient therapy, medication follow-up, peer support groups, and continued wellness practices. Our goal is to help you carry the progress you’ve made here into the next chapter of your life.
How do we measure treatment outcomes?
Success looks different for every woman. For some, it means reduced symptoms. For others, it means rebuilding confidence, reconnecting with loved ones, or finding purpose again. At The Willows, we use both clinical assessments and personal goals to measure your progress.
Even small steps in treatment—like getting out of bed, sharing in a group, or practicing a new coping skill—are signs of progress. Healing doesn’t happen overnight, but every step forward matters.
Throughout your stay, we’ll check in on your mental health, track improvements, and adjust your treatment plan as needed. More importantly, we’ll celebrate your growth and help you see just how far you’ve come.
Call The Willows at Red Oak Recovery® Today to find healing and balance
Depression can make you feel like you’re stuck—but healing is possible. At The Willows at Red Oak Recovery®, our women’s depression treatment program is designed to help you find clarity, peace, and strength again. With a team that understands your story, you’ll never have to walk this path alone.
Call 828.518.6941 today or contact us online to learn more. Let’s take the next step—together.
