Substance abuse, trauma, and mental health issues all significantly impact a person’s mind, body, and soul. At The Willows at Red Oak Recovery®, we provide holistic options in addition to traditional therapies for a comprehensive approach to healing. Our holistic therapy for women in North Carolina is designed to treat the whole person—not just the addiction. It helps you reconnect with yourself, reduce stress, and build a foundation for lasting recovery through natural, evidence-based practices.
Definition of holistic therapy and the mind-body connection
Holistic therapy is an approach to treatment that focuses on the connection between your mental, physical, and emotional health. Instead of looking at a condition in isolation, holistic therapy recognizes that everything is connected. When one part of your life is out of balance, it affects everything else.
Through our holistic mental health treatment in North Carolina, you’ll work on aligning your thoughts, emotions, body, and behaviors. This approach helps restore your overall well-being and supports long-term recovery by healing surface symptoms and the deeper causes of distress.
The holistic therapy modalities we offer at The Willows
We understand that women have unique needs when it comes to healing. That is why we offer a holistic therapy program specifically for them. Our holistic therapy modalities include:
- Individual and group therapy: Our experienced therapists provide individualized, evidence-based therapies such as cognitive-behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing (EMDR) to address mental health issues and addiction.
- Mindfulness practices: We teach our clients the importance of being present and utilizing mindfulness techniques to reduce stress and anxiety.
- Nutrition and exercise: Our program focuses on overall wellness by providing nutritious meals and encouraging physical activity as part of daily routines.
- Adventure therapy: We believe in the healing power of nature and offer adventure-based activities such as hiking, rock climbing, and equine therapy to help clients connect with themselves and others.
- Holistic practices: Our program also includes holistic modalities such as acupuncture and yoga therapy to promote relaxation and well-being.
Explore more about our integrated addiction therapy services and how we use both evidence-based and holistic approaches to support healing.
Why a women’s holistic therapy program is important
Women face unique challenges when trying to heal, such as recovering from:
- Gender-based violence
- Body image issues
- Societal pressures
A woman’s holistic therapy program specifically addresses these unique needs by providing a safe and supportive environment for healing. It also allows for open discussions about topics that may be difficult to address in a traditional mixed-gender setting.
Women also have opportunities to connect and support each other, fostering a sense of community and empowerment. As soon as our clients graduate, they are enrolled in our alumni program to stay connected with the community they made at our center.
Our safety considerations and credentialing
Your safety is always our top priority. All holistic services at The Willows are delivered by trained, certified professionals who understand the unique needs of women in recovery. Our yoga instructors are trauma-informed, our dietitians are licensed, and all our therapists are certified in their respective fields. Holistic therapy should never replace medical or psychological treatment—but when guided by experts, it’s a powerful companion to clinical care. We make sure every service you receive is safe, effective, and aligned with your recovery plan.We are here to help you heal: Call The Willows at Red Oak Recovery® today
We believe every woman deserves care that sees her as a whole person. Our holistic therapy for women in North Carolina is just one part of our commitment to creating lasting, meaningful change in your life.
Call 828.518.6941 today or reach out online to learn how we can help you not only survive but thrive. We believe all women have the potential for a fulfilling and healthy life, and we are here to support you on your journey. Do not wait any longer to start healing.
