When you live with an
addiction to drugs or alcohol, many areas of your life suffer. It can take many methods of treatment to regain strength, power, and stability in your life. Just know that you are not alone. Many people struggle with addiction, and there is always hope for recovery. Recreational therapy can be a beneficial and effective method of treatment for those living with addiction. The Willows at Red Oak Recovery® offers recreational therapy as part of our comprehensive addiction treatment program.
Recreational therapy gives you hands-on practice in overcoming life hurdles. Learn more about our women’s addiction therapy services by calling 828.518.6941. We want to help you achieve lasting recovery and live a fulfilling life.
Recreational Therapy at a Glance
Recreational therapy uses a wide variety of activities to help people in rehab cope with their mental health, substance use, or other life hurdles. Many of these therapies take place outside, taking advantage of nature’s healing powers. Others take place indoors using exciting and engaging types of recreation.
Florence Nightingale first used recreation in healing in the 1800s. She noted how recreation and the outdoors naturally improve quality of life. By the 20th century, the American Red Cross had adopted these methods, hiring hospital workers specifically for patient recreation.
Today, this type of therapy treats a wide variety of mental health conditions and addictions. Many people seek rehabs for substance abuse treatment that offer forms of recreation they want to participate in.
Why Recreational Therapy Works in Addiction Treatment
Recreation provides natural healing. People engaging in recreational activities let their defenses down. This allows real change to take place. In talk therapy, those defenses may take longer to come down.
In talk therapy, people say what they think their therapist wants or needs to hear. People naturally think too much and often hold back when there is more to discuss. In these ways, individuals exercise too much control over their therapy. This control blocks complete healing.
In recreation, your guard is down. You focus on the activity, not what you need to say or do.
Many recreational activities require you to focus on your actions and move quickly. This means your focus is not on staying one step ahead of your therapist’s thoughts. In recreation, you also connect deeply with your gut instincts and emotions.
Goals of recreational therapy include:
- Improving how you communicate with others
- Focusing on building relationships
- Helping you see when you need to ask for help
- Working on your anger issues
- Grasping your emotions
- Developing team skills
- Providing a sense of achievement
Each time you move through a recreational therapy activity, your therapist works as part of your team. Together, you help each other.
Our Recreation for Healing in North Carolina
Your treatment goals include overall wellness and healing from your problems of the past, including your addiction. You improve and heal a great deal through recreation, mainly when the activities include therapy goals, peers in recovery and guidance by your therapist.
At The Willows at Red Oak Recovery® in Fairview, North Carolina, women gain healing through a variety of methods. These methods include recreational therapies of hiking, ropes courses, horseback riding, and gardening. You also achieve healing and relaxation through acupuncture, meditation, and yoga.
Addiction treatment services at The Willows at Red Oak Recovery® include:
- 25 hours of individual therapy each week
- Dual diagnosis treatment
- Relationship building
- Trauma therapy
- Strong family focus
- Aftercare and alumni programs
We provide individualized treatment plans to address all of the components of addiction, including underlying mental health issues and past traumas. Begin your journey towards lasting recovery by reaching out to us today.
Why Women-Centric Addiction Treatment Matters
Recovery from addiction is not a one-size-fits-all approach. Women have unique biological, psychological, and social factors that can contribute to their substance abuse issues. It is important for women to receive treatment that addresses these specific needs in a safe and supportive environment.
At The Willows at Red Oak Recovery®, we understand the importance of providing gender-specific treatment for women struggling with addiction. Our program focuses on creating a community of support among our female clients, allowing them to connect and heal together. Through group therapy sessions, recreational activities, and individualized treatment plans tailored to each woman’s needs, we help our clients build the skills they need for long-term recovery.
Benefits of Recreational Therapy in Women’s Addiction Treatment
Recreational therapy offers a unique and effective approach to addressing the underlying causes of addiction in women. Some specific benefits of this form of therapy include:
- Improved communication skills
- Enhanced emotional awareness and regulation
- Increased self-esteem and confidence
- Better coping mechanisms for stress and triggers
- Opportunities for building healthy relationships with peers in recovery
- Reduction of symptoms related to mental health issues such as anxiety or depression
Overall, recreational therapy can help women in addiction treatment to develop important life skills, gain a sense of accomplishment, and find enjoyment in sober activities.
Finding Healing Through Recreational Therapy at The Willows at Red Oak Recovery®
At The Willows at Red Oak Recovery®, we understand the importance of incorporating recreational therapy as part of a comprehensive treatment plan for women struggling with addiction. Our team of experienced therapists and staff are dedicated to providing individualized care in a safe and supportive environment.
We aim to break the stigma and support women in their journey towards lasting recovery.
Call The Willows Today
If you or a loved one is seeking treatment for addiction, please reach out to us online or call 828.518.6941 today. We are here to support and guide you on your journey towards lasting recovery. Let us help you start living your best life.
