When it comes to substance abuse, some women may look at relapse statistics and feel as though recovery is hopeless. However, with the right substance abuse treatment, many of them do find lasting recovery. Relapse prevention therapy at The Willows at Red Oak Recovery® teaches women the skills to successfully handle triggers and equips women with the tools to live full, enriching lives.
If you or a loved one need help overcoming addiction, we can help. Our young women’s therapy services are specifically designed to help women aged 18–30 break the cycle of addiction and manage mental health conditions. Call 828.518.6941 to get started at our North Carolina treatment center.
Why Relapse Prevention for Women Is so Important
Many women believe they have the willpower to achieve sobriety without drug and alcohol abuse treatment. Keep in mind, however, that addiction is more than just a physical challenge. It’s a disease that attacks mental health and spirituality as well. Many women who struggle with addiction don’t understand how powerful the disease is. For them to fully embrace recovery, they need comprehensive strategies to navigate everyday life. Relapse prevention therapy provides women with a game plan to do just that.
Relapse is a normal part of the recovery process. After months or years of active addiction, adjusting to a sober life can be challenging. Many women may experience cravings, triggers, and setbacks on their journey to recovery. However, with the right relapse prevention tools in place, women can learn how to manage these challenges and maintain their sobriety.
A Relapse Prevention Therapy Program at The Willows
The clinical professionals at The Willows at Red Oak Recovery® work with women to help them develop an effective relapse prevention plan. Part of developing that plan involves discovering what might trigger a relapse in the first place.
For instance, stress is a leading contributor to relapse for many women. Instead of using substances to manage stress, our professionals may introduce other relaxation techniques, such as meditation or exercise. These activities not only replace idle time but also help women develop coping skills that will prove useful long after treatment.
During treatment, it’s also important for women to work on their communication skills. Addiction can feel like an isolating disease, and women may be used to bottling up their feelings in order to cope. Clients are taught how to express their feelings, thoughts, and needs in healthy and positive ways.
Our relapse prevention therapy program helps the women in our care set realistic goals and intentions for their recovery journey. This includes developing a support network of peers and professionals who can offer encouragement and accountability.
Treatment Services Designed for Women
Located in Asheville, North Carolina, The Willows at Red Oak Recovery® has helped many young women break free from their addictions. Along with effective relapse prevention education, our clinically dynamic, trauma-informed treatment services include:
- Mental health treatment
- Recovery management
- Trauma therapy
- Dual diagnosis treatment for co-occurring disorders
- Evidence-based therapy methods used during individual and group counseling
- Educational workshops and experiential group activities
Although addiction can feel debilitating for many women, relapse prevention planning at The Willows at Red Oak Recovery® teaches clients how to regain control of their own destiny.
Call Us Today to Learn About The Willows at Red Oak Recovery®
Our dedicated team is here to guide you through every step of the process, from initial consultation to aftercare planning. The Willows at Red Oak Recovery® is a place where women can begin their journey toward a better future.
Discover more about our unique approach to women’s addiction treatment and how we can help you or your loved one embark on a journey of renewal. Contact us online or call 828.518.6941 today. Everyone deserves a chance to thrive and live their best life.
