Wondering if there’s a place where your unique experiences as a young woman veteran are truly understood? You’re not alone—and there’s help out there just…
The holiday season, a time often associated with joy and celebration with family and close friends, can sometimes present challenges for mental health. Parents and…
Women are twice as likely as men to develop an anxiety disorder.1 At The Willows at Red Oak Recovery®, we focus first on helping women…
When living with depression, it can seem like there is no way out, and therein lies one of the main obstacles to combating it. The…
Anger is a natural emotion that everyone experiences, but when it becomes overwhelming or unmanageable, it can negatively impact personal and professional relationships. Women, in…
As with many physical and mental diagnoses, women and men differ when it comes to bipolar disorder. Women are often misdiagnosed because some of their…
Group therapy for women can provide not only support but also a sense of community for women in recovery from addiction. In this type of…
Despite the prevalence of trauma, it’s not as widely talked about as it should be. With many women experiencing at least one traumatic event in…
If you are a woman living with a mental health condition, you understand just how difficult it can be to navigate the world while managing…
Finding the right therapeutic tools can be overwhelming. With therapies like eye movement desensitization and reprocessing, otherwise known as EMDR, it can be hard to…
