Advances in substance abuse treatment methods are constantly being made. In addition to many leading-edge therapies, psychotherapy remains a cornerstone of mental health and addiction treatment. There are several mental health and addiction psychotherapy methods that can set the stage for long-term progress.
Therapists at The Willows at Red Oak Recovery® use a range of different psychotherapy—also called talk therapy—methods to help our clients. Our young women’s therapy services are specifically designed for women aged 18–30 as they begin their journeys to healthier futures. Call us at 828.518.6941 to get started.
Understanding the Role of Psychotherapy in Rehab
Talk therapy is a form of treatment that involves talking about problems, behaviors, and possible solutions in great detail. It covers a broad range of evidence-based methods provided by a skilled counselor. Addiction psychotherapy can be a very reliable way to deal with problems such as drug dependency, alcohol use, and co-occurring mental health conditions
Types of Psychotherapy for Addiction
Addiction therapy services often include a wide variety of talk therapy options. Since this form of treatment is very versatile, professionals will engage in various talk therapy methods with clients in different settings.
- Personal Counseling: One-on-one counseling is talk therapy that takes place in a private setting between the individual and her counselor. With no one else present for discussions, a woman is much more likely to feel comfortable discussing private matters.
- Group Counseling: Group therapy is similar to one-on-one counseling. However, it occurs in a setting with a woman’s peers. This setting allows for a helpful interchange of ideas and encouragement from others who face similar struggles.
- Family Therapy: The entire family can be affected by substance abuse struggles. Family-focused therapy can help the entire household understand and healthily deal with drug dependency.
- Cognitive-Behavioral Therapy:Cognitive-behavioral therapy is often used to help a woman facing substance abuse identify and change troubled behaviors. Since these behaviors begin with destructive thoughts, this therapy approach teaches women to change those thoughts into helpful ones.
Other addiction psychotherapy methods, like dialectical behavior therapy, motivational interviewing, and acceptance and commitment therapy, are all useful tools in helping individuals overcome addiction.
Common Benefits of Psychotherapy in Rehab Settings
Psychotherapy can provide a multitude of benefits to enhance the recovery process. Consider the following list of advantages that can accompany this form of treatment:
- Better Family Dynamics: Rather than continuing to suffer the disruptions that drug dependency creates, talk therapy can restore balance and peace to the household. As a result, all family members will feel a greater degree of satisfaction with their life.
- Improved Self-Understanding: Women who suffer from substance abuse problems may not understand how their issues even got started. They may benefit from a greater degree of self-discovery and insight into how they handle daily stress. Self-understanding can create opportunities for the development of positive coping skills.
- Greater Self-Reliance and Productivity: In many cases, those affected by substance abuse become unable to care for the most basic duties of life. They may find regular employment, self-care, and family roles difficult to maintain. Talk therapy can create avenues for these women to develop important life skills that allow them to be more productive members of society.
Psychotherapy for Women at Our Center
At The Willows at Red Oak Recovery®, we have a team of compassionate, professional therapists who specialize in helping women overcome addiction and manage their mental health. By creating personalized treatment plans for each individual, we can provide the most effective and comprehensive care possible.
We offer as range of services, including:
- Addiction psychotherapy
- Trauma treatment
- Disordered eating treatment
- Co-occurring disorder treatment
Don’t wait to get the help you need. Our campus is a safe, serene environment where you can focus on your recovery without distractions.
Call The Willows at Red Oak Recovery® to Get Started
Recovery is possible, and we are here to help. You can get the tools necessary to overcome addiction through psychotherapy. Contact The Willows at 828.518.6941 to learn how our treatment team can help you get your life back on track.
