Women’s rehab programs can provide a wealth of support, fellowship, and healing for women living with alcohol and drug addiction. However, a 30-day detox program…
About 50 years ago, it was discovered that methadone could help people with opioid addictions. Since then, there have been newer, often preferred medications that…
A psychotherapy program is an essential part of addiction treatment and mental wellness. At The Willows at Red Oak Recovery®, we understand the importance of…
It is estimated that one in every four women suffers from an eating disorder at some point in their lives. Eating disorders can have devastating…
It is no secret that social isolation can have a negative impact on an individual’s mental health. What is less known, however, are the risks…
Anxiety disorders are the most common mental illness in the United States, affecting more than 40 million adults in the United States, age 18 and…
When someone you love self-harms, it can be tough to know how to help. Often self-harm is a sign of a deeper underlying mental health…
Maintaining healthy mental health is vital to overall well-being. A variety of activities can help keep your mental health in tip-top shape. Keeping your mental…
There are a variety of approaches to treating depression and anxiety, including evidence-based therapies, medication, and self-care practices. Yoga is one self-care practice that can…
Anxiety disorders affect millions of women around the country in multiple ways. The most common type of anxiety disorder is generalized anxiety. This can range…
