Best Residential Treatment Programs for PTSD
When people experience a traumatic event, some develop post-traumatic stress disorder (PTSD) to cope with the trauma. Although not all people who face trauma also experience PTSD, a majority of…
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5 Benefits of Choosing an Exclusively Women’s Rehab
Overcoming a substance use disorder isn’t the same for everyone; in fact, every person in recovery has their own story, with their nuances. Everyone is different, and every single factor…
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Most Common Gateway Drugs
People experiment with drugs and alcohol every day. While some drugs may seem more benign than others, drug use may be a sign of underlying mental health issues or unresolved…
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How to Tell if Someone Is Addicted to Painkillers
Prescription painkillers are some of the most commonly-prescribed medications today. While not always synonymous, opioids are typically what is being discussed when it comes to prescription painkillers. Being addicted to…
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How to Support Someone Going Through EMDR
Supporting loved ones during therapy isn’t always easy. Whether someone is struggling with stress, mood disorders, substance abuse, or trauma, knowing how to be there for someone can be difficult.…
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How Long Is Drug Rehab?
Women’s drug addiction treatment programs vary. Before starting a program, it’s good to know how long rehab might last. While each woman’s needs, life experience, and addiction are their own,…
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What Is Holistic Eating Disorder Treatment?
Women across the country struggle with disordered eating every day. While American culture may encourage unhealthy relationships with food, women often find themselves under pressure to eat and look a…
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Yoga Therapy and Mental Health
Have you done your downward dog pose today? If so, chances are you feel more open, energized, and centered. If you aren’t familiar with this foundational form of yoga therapy,…
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4 Benefits of the 12-Step Program for Addiction
The 12-step program is a cornerstone of the addiction recovery process for many people. It can provide much-needed guidance to those suffering from addiction and structure for people while holding…
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Anxiety Does Not Have to Get The Best of You
Anxiety is a complicated mental health concern that makes living a normal, healthy lifestyle quite challenging. You may spend a majority of the day caught up in your own thoughts…
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