Family Therapy Activities for You and Your Family
The family is the foundation of a support network for people around the world. This is why family therapy can be so beneficial for families where one or more individuals…
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Individual Therapy and Who Can Benefit from It
Individual therapy is a form of psychotherapy that can benefit individuals who are going through recovery and require assistance. The techniques that individual therapy providers use are able to help…
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How Women Can Cope with a Dual Diagnosis
Women across the United States struggle with mental health and addiction. Social pressure, unprocessed trauma, and life changes can lead many women to turn to substance use. Studies now show…
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3 Tips for Staying Sober This Alcohol Awareness Month
This month is Alcohol Awareness Month. Each year, Alcohol Awareness Month gives people the opportunity to focus on the impacts of alcohol in our lives. Now is the perfect time…
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Are There Any Side Effects to EMDR Therapy?
Today, therapists focus more and more on trauma treatment during addiction recovery. EMDR has become one of the most popular and effective tools for treating trauma in and out of…
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12-Step Addiction Recovery for Women in North Carolina
Finding the right rehab program can be overwhelming. It can be challenging for many women to find a safe, inclusive treatment program that fits their specific needs. While there are…
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First Step to Take to Begin Addiction Recovery
Beginning addiction recovery can be overwhelming. Unfortunately, many women today face addiction in silence. Stigmas, social pressures, class issues, and familial expectations can make it hard for women to get…
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Try These Simple Tips for Relapse Prevention
Overcoming an addiction is a tremendous feat. For many, it requires consistent and persistent maintenance to prevent the risk of resuming the use of drugs or alcohol. Whether you are…
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How to Support a Woman With Anorexia
Eating disorders present a variety of challenges. This is true both for the person dealing with one and their surrounding loved ones. As someone trying to support someone with an…
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When Painkiller Use Turns Into Addiction
Chronic pain is a common experience among US adults. Nearly one in three American adults is affected by chronic pain. Many people who struggle with this turn to prescription painkillers…
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