Family Therapy Activities for You and Your Family
The family is the foundation of a support network for people around the world. This is why family therapy can be so beneficial for families where one or more individuals…
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Individual Therapy and Who Can Benefit from It
Individual therapy is a form of psychotherapy that can benefit individuals who are going through recovery and require assistance. The techniques that individual therapy providers use are able to help…
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How Women Can Cope with a Dual Diagnosis
Women across the United States struggle with mental health and addiction. Social pressure, unprocessed trauma, and life changes can lead many women to turn to substance use. Studies now show…
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3 Tips for Staying Sober This Alcohol Awareness Month
This month is Alcohol Awareness Month. Each year, Alcohol Awareness Month gives people the opportunity to focus on the impacts of alcohol in our lives. Now is the perfect time…
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Are There Any Side Effects to EMDR Therapy?
Today, therapists focus more and more on trauma treatment during addiction recovery. EMDR has become one of the most popular and effective tools for treating trauma in and out of…
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12-Step Addiction Recovery for Women in North Carolina
Finding the right rehab program can be overwhelming. It can be challenging for many women to find a safe, inclusive treatment program that fits their specific needs. While there are…
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First Step to Take to Begin Addiction Recovery
Beginning addiction recovery can be overwhelming. Unfortunately, many women today face addiction in silence. Stigmas, social pressures, class issues, and familial expectations can make it hard for women to get…
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Relapse Prevention for Women: Tips and Strategies to Stay Sober
Why Relapse Prevention Looks Different for Women If you have worked hard to build a life in recovery, the fear of returning to use can feel constant. That feeling is…
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How to Support a Woman With Anorexia: A Guide for Family and Friends
Understanding Anorexia in Women If someone you love is showing signs of anorexia, you are likely feeling worried, uncertain, and unsure of where to begin. That response is understandable, and…
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When Painkiller Use Turns Into Addiction
Chronic pain is a common experience among US adults. Nearly one in three American adults is affected by chronic pain. Many people who struggle with this turn to prescription painkillers…
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