Eye movement desensitization and reprocessing (EMDR) is a psychotherapy approach that has been proven effective in treating trauma, anxiety, and other mental health issues. In…
At mental health and addiction treatment centers, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both popular treatment options. Many people wonder what…
While trauma can happen to anyone, women may experience different types of trauma than men. Additionally, women who experience trauma have a greater chance than…
Anxiety is one of the most misunderstood disorders, affecting more than 40 million people each year. It is the most common mental illness in the…
Many women today struggle with body image issues and accepting their appearance. The media often portrays unrealistic beauty and weight standards that are unattainable for…
An eating disorder is a mental health condition characterized by an unhealthy relationship to food and eating. They can impact people of any age, race,…
At The Willows at Red Oak Recovery®, we understand that the road to recovery is often long and difficult, especially for women. That’s why we…
A psychotherapy program is an essential part of addiction treatment and mental wellness. At The Willows at Red Oak Recovery®, we understand the importance of…
Viable coping methods are hard to come by. Between the surplus of self-help books released each year and all the products marketed as “embodying the…
Millions of people have co-occurring disorders in the United States. Of those individuals, women are disproportionately affected. Research suggests that dual diagnosis is more common…
