Sober Activities for Memorial Day Weekend
Many recovering alcoholics find themselves dealing with temptation and risk a relapse when it comes to celebrating the holidays. With drinking being such a socially acceptable activity, it works its…
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3 Ways to Develop Effective Coping Skills
Drug and alcohol addiction causes damage to many aspects of life. It creates turmoil in relationships and makes it hard to do things once loved. That’s why it is so…
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Importance of Mental Health Awareness Month
Each May, those that struggle with mental health issues and their loved ones hope to bring awareness to mental health during Mental Health Awareness Month. Whether they have just finished…
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Reality Therapy Programs
People use and abuse drugs for many reasons. One reason is that they’re unable to meet the basic social need to connect with others. Thankfully, reality therapy programs can train…
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Mindfulness Based Cognitive Therapy
Mindfulness based cognitive therapy is a form of cognitive therapy (MBCT). MBCT teaches people how to move away from negative thought patterns that can trigger a relapse into drug or…
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National PTSD Awareness Day
Post-traumatic stress disorder (PTSD) is a prevalent mental disorder. Through National PTSD Awareness Day, advocates work to raise awareness about this issue. While many people think that primarily veterans experience…
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Gestalt Therapy Program for Women
Gestalt therapy is a psychotherapy technique that focuses on the client. This client-centered approach helps people understand what is going on in their lives within the present moment. Sometimes, the…
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National Women’s Health Week
Each year, National Women’s Health Week starts on Mother’s Day. This annual event helps to raise awareness about issues surrounding women’s health and mental health. More importantly, it is a…
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National Wear Red Day For Womens Heart Health
In today’s world, focusing on holistic health is immensely important. This is the case for many reasons, including the rise of synthetic foods and sedentary living patterns. One aspect of…
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Benefits of a Rope Course
Many drug abuse rehab centers now provide a variety of holistic care options. The following material will cover the topic of adventure therapy in a rehab setting. It will specifically…
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