3 Tips for Avoiding the Holiday Blues
Cheer is not always the prevailing emotion at the holidays. Many people experience serious holiday blues that are more than just an isolated bad mental health day. Getting out of…
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Getting Treatment for Substance Use and Depression
Those who struggle with substance use and depression face many risks to both physical and mental health if they don’t seek treatment. With proper treatment, it is possible to recover,…
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How Depression Impacts Women
Millions of women end up diagnosed with depression each year. Statistics show that millions of women end up developing this mental health disorder in their life. They are also twice…
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How You Can Support a Loved One Dealing With Depression
It’s common for people to have periods where they feel low, which usually pass with time. Persistent feelings of sadness exhibited by a loved one can be a sign they…
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What Is Seasonal Depression?
If you’ve only had depression episodes during late fall and winter, you might have seasonal depression. Some people also refer to this condition as seasonal affective disorder (SAD). Seasonal depression…
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Importance of National Depression Awareness Week
Depression is a significant health condition everyone should try to understand. But despite its common occurrence, many people still aren’t fully aware of its symptoms and effects on one’s mental…
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