What Are Life Skills? They Can Help You Recover
What are life skills? Good mental health involves knowing measures that can prevent relapse and lead to recovery from substance abuse, trauma, or mental health issues. Positive change is possible…
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Do I Need an Aftercare Program?
No matter what type of addiction you have or what type of rehab you have completed, an aftercare program is a vital part of many recovery programs. The question, “Do…
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What Is Trauma and How is It Connected to Addiction?
Trauma is one of the most complex and widespread factors influencing addiction. Understanding the answer to the question “What is trauma?” and how it ties to substance abuse can help…
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What You Need to Know About Trauma and Women
Trauma is an unfortunate reality of many women’s lives. Long after the traumatic event has passed, it can continue to have devastating effects on the mind. However, the right treatment…
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What You Need to Know About PTSD Symptoms in Women
Women are two times more likely to develop PTSD than men. Approximately 10% of women will experience PTSD at some point in their lives. Any event that overwhelms your ability…
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Understand the Unique Addiction Issues Women Face Today
Substance abuse in women is nearly equal to that of men. The key to recovery is to understand the unique addiction issues women face in today’s society. Whether you require…
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Substance Abuse and Pregnancy Are Never to Mix
If you are combining substance abuse and pregnancy, it is time to seek professional assistance from a women’s treatment center immediately. Pregnant women do not have the luxury of waiting…
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Healthy Foods That Help With Addiction Recovery
When it comes to recovery, eating foods that help with addiction is important. A healthy diet can improve your bodily functions and outlook on life. Consuming foods such as fruits,…
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Addiction and Your Physical Health
The risks associated with addiction and your physical health exist on a daily basis. This is true among people that have an alcohol use disorder (AUD), a substance use disorder…
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Fourth Quarter Newsletter 2019
THE WILLOWS CELEBRATES THREE YEARS! Photos from spirit week & the anniversary celebration can be found on our social media pages. This October, The Willows at Red Oak Recovery® celebrated…
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