Psychological and Mental Health Effects of Isolation
The last few years have changed how many of us think about mental health and mental health treatment. The COVID pandemic caused many people to change how they work and…
Read More
The Most Common Types of Women’s Mental Health Issues
Mental health issues can affect anyone regardless of age, background, or economic standing. However, the type of mental health issues that commonly apply to men versus women is different. Acknowledging…
Read More
Signs of Depression in Women
Depression is a mood disorder that can affect anyone. The signs of depression in women largely overlap with those of men. However, depression tends to occur in women at higher…
Read More
How Women Can Cope with a Dual Diagnosis
Women across the United States struggle with mental health and addiction. Social pressure, unprocessed trauma, and life changes can lead many women to turn to substance use. Studies now show…
Read More
Physical Effects of Anorexia on a Woman’s Body
Anorexia is one of the most common eating disorders. People with anorexia greatly struggle with maintaining a healthy weight, can be dangerously underweight, and may be nutrient deficient. While the…
Read More
Signs of Bulimia in Women: Warning Signs, Symptoms, and Treatment
What Bulimia Looks Like in Women If you have noticed changes in your own eating patterns or in those of a woman you love, it helps to understand what bulimia…
Read More
How to Overcome Symptoms of Social Anxiety
What Is Social Anxiety Disorder? Social anxiety disorder is a recognized mental health condition involving intense fear or distress around social situations and interactions. For women, this condition can intersect…
Read More
Physical Effects of Seasonal Depression in Women
Seasonal depression, also called seasonal affective disorder or SAD, is the same as depression, except its onset follows a seasonal pattern. It is most common in fall and winter when…
Read More
3 Tips for Avoiding the Holiday Blues
Cheer is not always the prevailing emotion at the holidays. Many people experience serious holiday blues that are more than just an isolated bad mental health day. Getting out of…
Read More
Overcoming Disordered Eating Triggers During the Holidays
Food and family are two hallmarks of the holiday season. Sharing big meals is often a staple of family get-togethers and holiday celebrations. For people struggling who suffer from disordered…
Read More