Understand the Difference Between DBT vs CBT
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 8, 2023Updated: March 23, 2023At mental health and addiction treatment centers, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both popular treatment options. Many people wonder what the main differences between DBT vs. CBT are. These talk…
