Woman lays on couch and searches online how to break screen addiction

How to Break a Screen Addiction

Added Bymigrate@dreamscapemail.commigrate@dreamscapemail.comMeet The Editorial TeamPublished: April 10, 2024Updated: March 29, 2024One of the most prevalent addictions among teens and adults alike is an addiction to screens—whether phones, tablets, computers, or gaming, and everything in between. This addiction is also called a screen dependency disorder and falls under the umbrella of behavioral, or process, addictions. Screen…